| 6 DIY Dental Tips
October 8, 2009 at 8:05 pm
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| | Here are six essential DIY tips to care for your teeth, gum and lips. After all, who doesn’t to have a pearly smile and soft lips for cheap? 1. Make Your Own Toothpaste. Store-brought toothpaste contains fluoride, and ingesting too much of it can have long-term, detrimental effects on your health. You can completely avoid this [...] |
| Do Your Joints Pop?
October 8, 2009 at 6:14 pm
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| | By Kelle Walsh, Experience Life Have you ever heard a crackle in your knees as you stood up from a squat? Do your shoulders creak during lateral raises? Or maybe you've heard a "pop" deep inside your hip socket when you ease into Warrior II pose. These cracking, creaking, popping sounds coming from your [...] |
| Cure Your Chronic Pain with Hydrotherapy
October 8, 2009 at 2:03 pm
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| | When you think spa, what comes to mind: massage, facials, mani/pedis? Well, if a day spa visit is on your horizon, I recommend you expand your repertoire and consider receiving a hydrotherapy tub treatment. The therapeutic benefits of hydrotherapy tub treatments include stress reduction, increased circulation, the removal of metabolic waste (causes pain in muscles), and [...] | | | 
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